Damon Millard

Damon is a compassionate and dedicated counsellor with a strong passion for supporting men and mentoring young leaders. He is committed to helping individuals navigate personal and emotional challenges, equipping them with practical strategies to foster growth and resilience.

Damon takes an integrative approach to therapy, drawing from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Based Therapy (SBT), and Person-Centered Therapy (PCT) to tailor his support to each client’s unique needs. His warm and collaborative style helps clients gain clarity, develop new skills, and move toward meaningful change.

Outside of his work, Damon loves spending time with his wife and kids—whether playing sports, exploring the outdoors, or sharing a meal together.