POSTPONED: Foundations Counselling Centre welcomes Dr. Kim Lampson in September!
Please be advised that the scheduled workshop and events with Dr Kim Lampson scheduled for September will be postponed until April 2027.
Check out her profile!
https://www.relationshipswitheatingdisorders.com/about/
Welcome to Foundations Counselling Centre
We have a team of qualified and experienced counsellors, psychologists and mental health social workers who can help you through life’s various challenges.
About counselling
Counselling is a process where you work together with the counsellor or psychologist to:
- Build a supportive environment where you will feel safe;
- Identify issues that are causing you distress;
- Set goals aimed at achieving change and effective coping strategies;
- Determine action plans which are realistic and achievable.
In other words, counselling aims to provide a safe, supportive environment and helpful strategies to manage what you are facing.